Brain Games: Do They Offer Brain Protection or Simply Entertainment?

BraingamesDo brain games make a difference in staving off brain diseases such as Alzheimer’s or are they just harmless fun? While studies have been all over the map on this issue during the last few years, lately they indicate that at least formal brain training may help, which indicates to me that well designed informal brain training would have at least some validity. The National Institute on Aging (NIA) has this to say:

Read full article on HealthCentral about the effectiveness of brain games:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


No Need to Feel Guilty About Wishing a Loved One Could Let Go

DeathDear Carol: My mom is 94 years old and frail. She has a weak heart and bad lungs, yet she hangs on. I’m a 73-year-old widow. I took care of Mom at home for over five years, but two years ago I placed her in a nursing home. I felt terrible guilt about doing that because I’d promised her that I wouldn’t, but my own health was deteriorating and I couldn’t physically transfer her anymore. There was no other choice. Apparently, we both had outdated ideas about nursing homes or we would have done this sooner since we are both pleased. But Mom is now bedridden and can barely murmur a few words. There is no quality in her life that I can see and I find myself wishing that she could just let go. Then I feel ashamed. She’s very religious and isn’t afraid of death, and neither am I, but I'm still confused about my feelings. Guilt and shame nag at me even though I know that her current situation is miserable. How do I deal with this feeling of disloyalty about wanting her life to end? SL

Read full column on Inforum about the guilt from wishing an ill loved one would die:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Respecting Elders’ Dignity May Require Accepting Risk

GardeningLadyIt’s difficult to watch our parents age. As their hair grays, wrinkles form and age spots multiply, we adult children can find ourselves feeling protective. We want to keep them healthy. We want to know that they are safely at home when there’s the slightest risk of bad weather. We don’t want them taking risks that could result in an injury. That’s love, after all, and parents appreciate being loved. It’s a mistake, however, to make yourself the director of your parents’ lives simply because they are piling on years.

Read more on HealthCentral about accepting certain risks for the good of our loved one: 

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Confidence Soars Along with Music When People with Dementia Playing In Orchestra

Violiin1Alzheimer’s is a global issue that is on track to bankrupt worldwide health systems if a cure is not found. Therefore, funding for research is paramount, not just for those who have the disease but for future generations, as well. However, large numbers of the people who have Alzheimer’s or another form of dementia at this time are trying to make the point that it is equally important to put imagination, research, and funding into how to care for those who already have this incurable disease.

Read more on HealthCentral about how people with AD can have renewed confidence when joining group activities:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


5 Tips for Maintaining Relationships with Friends when Dementia Joins the Party

HandsComfort3Memory loss can be one of the first symptoms a person experiences with Alzheimer’s, and those living with Lewy body dementia may also become easily confused. These varied symptoms can make maintaining relationships more difficult, but friendships are no less important for people with dementia than for the rest of us. Maintaining relationships, however, especially among friends who are not pressured to continue involvement because of a new sense of duty over a person with dementia, can take work. This guide discusses how caregivers can help by educating willing visitors who want to be helpful but simply don’t know how to make a visit tolerable, let alone, meaningful.

Read full article on HealthCentral for tips on maintaining relationships with dementia in the mix:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer