It’s difficult to know exactly what to say to someone suffering from grief since words or actions that comfort one person can feel like a slap in the face to another. Yet most of us want to offer comfort when a person whom we care about is grieving the imminent death of a loved one, or after such a death has occurred. Following are tips that may help you find the right words, or at least some passable words, as well as advice from caregivers and spouses who’ve been through tough times. Read more →


Dr. Gross’ newest book, “The Only Way Out is Through: A Ten-Step Journey from Grief to Wholeness,” is for everyone who experiences the often searing grief that accompanies the death of a loved one. Since Alzheimer’s is a terminal disease, as is the human condition, most HealthCentral readers are eventually put in a position where they must mourn the loss of their parent or spouse. Dr. Gross communicated with HealthCentral via email to provide our readers with guidance on how to go about getting through that grief. The interview has been lightly edited for length and flow. Read more →


...Often, we don’t even notice that we’ve slipped into a routine of combined stress and numbness until a friend or family member takes a moment to ask what is new in our lives. If our first thought is that nothing much has changed since we are just caregivers doing what we do, then it’s time to take a look at how we can refresh our attitude toward our lives, and in the process, perhaps refresh the life of the person for whom we are responsible. Read more →